Sunday, 26 July 2015

Food Stories






{ all photos by Food Stories }

I can't believe its end of July already, where did the time go? 
With more than 6 months of the year gone, how is that New Year Resolution coming along for you? I think I am on good progress, on the travel side I have taken at least a holiday a month, have hosted a few girls get-togethers and more brunch/afternoon tea in the diary, been going to the spa for massages and skin treatments quite regularly and in the last 6 weeks really focused on the exercise side (I recommend Jillian Michaels workouts!) and is noticing a difference in my fitness levels.

So that leaves two things remaining, reading more books, as I have only read 2 so far this year there is definitely lots of catching up to do! Also, eating more healthy which I have been doing at work (that means mostly salads at lunch) but now I want to cook more and using healthy whole foods. The internet is a wonderful place with full of ideas on the healthy eating, whole foods front. I am currently obsessed with a few Berlin based blogs. Food Stories being my favourite with their gorgeous photos (helps with the incentive to cook), clear instructions and wonder recipes. They have many non-sweet recipes up too but I have a major sweet tooth which is reflected in my images choices! 

Enjoy rest of your weekends xxx

Thursday, 14 August 2014

{Food Stories} Frozen Yogurt Cake


{photos by Our Food Stories}

Looking for a cooking project for the weekend?
Or struggling to think of a dessert option for that upcoming house party?
luphia to the rescue
here is the perfect little frozen yogurt cake for summer
you're welcome ;)

receipt and photo by Our Food Stories, recipe here

Tuesday, 8 July 2014

Pudding for Your Skin


{ photos by me, recipe via InStyle Magazine}

Must be a typo you say? How can dessert be good for your skin you say? 
No I am not trying to label an all green smoothie as dessert
this is the real deal but on a healthy scale

 this receipt is so easy anyone and I do mean anyone can make it

Line a small bowl with fresh Raspberries (full of vitamin C)
Fill the bowl with Coconut Milk (rich in fibre)
Sprinkle a tablespoon of Chia seeds ideally (high in omega-3 fats)
ok I cheated I used Flax seeds, try to find Chia seeds as they will turn the milk into jelly
Chill in the fridge for 30mins and voila!
A perfect light pudding for summer that is also a treat for your skin

{ A lifestyle blog }

Based in London art|decor|fashion|travel ♥

hello lovely readers :)

Subscribe

Subscribe via email

Enter your email address:

Delivered by FeedBurner

Sponsor

NET-A-PORTER UK

Our Banners

Related Posts Widget for Blogs by LinkWithin
 

Luphia loves... Copyright © 2008-2014 All Rights Reserved. Original Template by Ipietoon. Modified by Luphia Studio.